1 serving (150 grams) contains 240 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
378.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 347.0 mg | 15% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 11.0 g | 39% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨面包
鳄梨面包是一道美味而营养丰富的菜肴，已经征服了世界各地美食爱好者的心。源自加利福尼亚州充满活力的美食文化，这道简单而令人满足的餐点将奶油般成熟的鳄梨大方地铺在烤面包上，通常再撒上一点海盐、胡椒和一丝橄榄油。鳄梨吐司富含健康脂肪、纤维和必需营养素，不仅能为您提供能量，还有助于促进心脏健康和消化。无论是早餐、午餐还是零食，这种流行美食都是多才多艺且健康的选择——非常适合任何寻找美味且无罪享受的人！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
