1 serving (40 grams) contains 80 calories, 1.5 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.7 g | 26% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 8.9 g | 31% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 887.6 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果握寿司
鳄梨握寿司是一款令人愉悦的寿司创意料理，它使用完美调味的寿司饭，顶部覆盖着奶油般熟透的鳄梨。这道菜源自日本料理，展示了传统风味和现代烹饪潮流的融合。丰润的鳄梨为这道菜增添了奶油般的口感和浓郁的味道，深受寿司爱好者和寻找植物基选项的人喜爱。鳄梨富含有益健康的脂肪、维生素和矿物质，使其成为一种无罪的享受。将这道充满活力和令人满足的菜品作为对经典寿司的清新变化而尽情享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
