1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 7.3 grams of fat, and 4.3 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
379.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.7 g | 44% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.6 mg | 0% | |
| 总碳水化合物 | 20.2 g | 7% | |
| 膳食纤维 | 15.9 g | 56% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.4 mg | 2% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 1149.3 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨泥
牛油果酱是由成熟牛油果捣成细腻奶油状的美味混合物，通常加入一点酸橙汁，一撒盐和一点大蒜提味。这道充满活力的菜肴源自墨西哥美食，常用于鳄梨酱，也可作为一份营养美味的单品。牛油果酱富含有益心脏的脂肪、纤维和维生素，有助于平衡膳食，促进健康的皮肤和消化。将其作为蘸酱、涂抹或加在食物上，品尝浓郁的味道，同时每一口都为身体补充营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
