1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 15.0 grams of fat, and 12.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果鹰嘴豆泥
鳄梨鹰嘴豆泥是传统中东泥的一种奶油、美味的变体。由成熟的鳄梨、芝麻酱、大蒜、柠檬汁和一丝孜然制成，既有营养又美味。富含有益心脏健康的脂肪、纤维和必需维生素，这种色彩鲜艳的泥鳄梨不仅能满足您的味蕾，而且有助于全面的健康。作为与蔬菜或比达饼干一起享用的零食，鳄梨鹰嘴豆泥以其浓郁、丝滑的口感使任何餐饭都变得更美味。尽情享用这种无罪的美食，并在每一口中感受爆炸般的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
