1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.0 g | 28% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.0 mg | 0% | |
| 总碳水化合物 | 12.8 g | 4% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 727.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果杯
鳄梨杯是一道美味而营养丰富的菜肴，展示了成熟鳄梨的奶油口感，与爽口的酸柠檬、新鲜的香菜和五彩缤纷的蔬菜完美搭配。起源于墨西哥美食的丰富风味，这道美食不仅味道浓郁，还富含健康脂肪、维生素和纤维。每一口都带来迷人的口感和味道对比，使其成为轻盈午餐或小吃的理想选择。沉浸在鳄梨杯的美好滋味中，品尝每一勺都融入健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
