1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 22.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.9 g | 33% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 14.1 g | 5% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨鸡肉沙拉
鳄梨鸡肉沙拉是一道美味又营养丰富的菜肴，将松软的鸡肉丝与奶油鳄梨、清脆的蔬菜和爽口的调味汁结合在一起。起源于美国美食的中心地带，这道沙拉不仅令人满足，还富含健康脂肪、维生素和蛋白质。鳄梨提供心脏健康的单不饱和脂肪，而鸡肉含有让人保持活力的瘦蛋白质。配以新鲜的生菜、番茄和一丝青柠味，这道美味的沙拉非常适合作为轻盈午餐或清爽晚餐。享用这碗美好的食物，滋养身体，满足味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
