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花生奶酪

花生奶酪

Dessert

商品评分: 60/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.

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396.8
卡路里
6.3
蛋白质
71.4
碳水化合物
9.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 15.9 mg 5%
79.4 mg 3%
总碳水化合物 71.4 g 25%
膳食纤维 1.6 g 5%
47.6 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
158.7 mg 12%
1.6 mg 8%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

72.1%
6.4%
21.6%
脂肪: 85 cal (21.6%)
蛋白质: 25 cal (6.4%)
碳水化合物: 285 cal (72.1%)

About 花生奶酪

阿瓦尔奶酪冰是一种传统的南印度甜点,由压扁的大米制成,也被称为阿瓦尔。与黑糖、椰浆和香甜的豆蔻混合烹煮,这款奶油美味提供了令人愉悦的甜味。阿瓦尔奶酪冰起源于喀拉拉邦,常在节日和特殊场合享用。富含碳水化合物,提供快速能量补充,成为一种令人欣慰的美食。虽然椰奶和黑糖让人沉醉,但它也具有营养好处,包括来自椰子的健康脂肪。享受这款美味甜品,品味传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.