1 serving (200 grams) contains 320 calories, 4.0 grams of protein, 29.0 grams of fat, and 17.0 grams of carbohydrates.
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营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.1 g | 43% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 20 g | 7% | |
| 膳食纤维 | 15.3 g | 54% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.2 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 1147.1 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨碗
鳄梨碗是一道充满活力和营养的美食，将新鲜奶油味的鳄梨与一系列健康食材混合在一起。源自健康意识烹饪之心，其底部通常为藜麦或糙米，上面铺满了丰富多彩的蔬菜，如番茄、玉米和绿叶蔬菜。每份碗都淋上了一层热情洋溢的青柠汁调味酱，增添了风味的同时使餐点清淡可口。富含健康脂肪、纤维和抗氧化物的鳄梨碗非常适合任何寻求美味、无罪恶感选择的人，既能为身体提供能量，又能让味蕾愉悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
