1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.5 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 澳大利亚面包
澳大利亚面包是一种健康多样的主食，体现了该国丰富的烹饪传统。由优质小麦面粉、水、盐和酵母制成，体现了传统烘焙的简单风格。澳大利亚面包通常添加了一些种子、谷物甚至像瓦特尔籽这样的本地食材，带来了丰富的坚果风味和质地。富含纤维和必需营养素，有助于平衡饮食，而像酸面包这样的变种品种有助于促进肠道健康。无论您喜欢将其与鳄梨烤过或作为传统酵母菌酱的基底，澳大利亚面包都是日常生活中美味的一部分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
