1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.9 grams of carbohydrates.
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营养信息
卡路里 |
57.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.6 mg | 0% | |
| 总碳水化合物 | 13.6 g | 4% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 8.1 g | ||
| 蛋白质 | 2.3 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.7 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 527.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茄子蔬菜
茄子蔬菜是新鲜茄子，甜椒，西红柿和芳香草药的充满活力的混合物，为您的餐桌带来了地中海风味的爆发。这道菜丰富的抗氧化剂少热量，是一种营养的强大支持，富含纤维以支持消化。起源于地中海美食，茄子蔬菜庆祝阳光、健康成分的本质，使其成为素食主义者和健康爱好者的理想选择。烤、烤或炒制后品尝它，获得美味无罪的一餐，滋养身心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
