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茄子烤帕尔玛干酪

茄子烤帕尔玛干酪

Appetizer

商品评分: 74/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
卡路里
9.5
蛋白质
15.8
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
473.2 mg 20%
总碳水化合物 15.8 g 5%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
236.6 mg 18%
1.6 mg 8%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

31.6%
19.0%
49.5%
脂肪: 99 cal (49.5%)
蛋白质: 38 cal (19.0%)
碳水化合物: 63 cal (31.6%)

About 茄子烤帕尔玛干酪

帕尔米干烤茄子是一道美味佳肴,由嫩茄子片与浓厚的意大利马里纳拉酱层层叠加,撒上大量帕尔米干奶酪蓬松。这道菜源自意大利烹饪之心,将浓烈的风味与令人满足的口感完美融合。烘烤至完美,茄子变得鲜嫩,奶酪融化成诱人的金黄色外皮。富含纤维和抗氧化剂,茄子是任何一餐的有益营养补充,使这道菜与许多奶酪焗菜相比成为更健康的选择。品尝帕尔米干烤茄子的舒适和美味味道,一道真正的意大利经典!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.