1 serving (250 grams) contains 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.
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营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.1 g | 30% | |
| 饱和脂肪 | 13.1 g | 65% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 67.5 mg | 22% | |
| 钠 | 805 mg | 35% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 40 mcg | 200% | |
| 钙 | 477.5 mg | 36% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 627.5 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焗土豆
奥格拉坦土豆是一道奢华且令人愉悦的菜肴，起源于法国美食。这道美味的食谱将薄薄切片的土豆与浓郁、奶油的重奶油和奶酪混合物层叠在一起，通常再撒上一层金黄色面包屑做的外壳，带来令人满足的脆脆口感。尽管奢华，但需要注意到这道菜因奶油和奶酪而高热量、高脂肪。然而，土豆本身是维生素和矿物质的良好来源，使得这道美味的待遇在适度享用时仍具有魅力。作为一道主食，奥格拉坦土豆为任何一餐带来温暖和精致。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 焗土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
