1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 6.0 grams of fat, and 60.0 grams of carbohydrates.
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 117.6 mg | 5% | |
| 总碳水化合物 | 70.6 g | 25% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 35.3 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.1 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
艾书热(Asure)是传统的土耳其甜点,融合了各种风味和口感。 由谷物、坚果和干果等多种食材制成,这道奶香十足的菜肴常常加入石榴籽和肉桂,带来甜蜜而又健康的体验。 起源于古代的艾书热因其营养丰富而备受赞美,富含来自豆类的蛋白质、来自谷物的纤维以及来自水果的维生素。 虽然是满足你的甜食爱好,它也给你的餐桌带来一丝历史和文化的气息。 享受艾书热作为一种有营养的放纵,将您与其丰富的传统联系在一起。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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