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各式天妇罗

各式天妇罗

Appetizer

商品评分: 71/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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560.0
卡路里
16.0
蛋白质
48
碳水化合物
32.0
脂肪

营养信息

1 杯 (240g)
卡路里
560.0
%每日值*
总脂肪 32.0 g 41%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
800.0 mg 34%
总碳水化合物 48 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
48 mg 3%
2.4 mg 13%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.3%
11.8%
52.9%
脂肪: 288 cal (52.9%)
蛋白质: 64 cal (11.8%)
碳水化合物: 192 cal (35.3%)

About 各式天妇罗

各式天妇罗是一道令人愉悦的日式菜肴,包含丰富多彩的蔬菜和海鲜,经轻微裹粉并炸至金黄完美。这道标志性的烹饪经典展示了甜薯、青豆和虾等食材,全部都包裹在脆口、松软的外衣中,入口即化。炸制过程赋予食物令人满足的脆爽口感,但天妇罗最好适度享用,因为外衣可能含有较高的热量。然而,五颜六色的蔬菜提供重要营养素,使之成为品尝日本料理新鲜之道的美味选择。用每一口各式天妇罗感受质地和风味的令人满足的反差吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.