1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
各式天妇罗是一道令人愉悦的日式菜肴,包含丰富多彩的蔬菜和海鲜,经轻微裹粉并炸至金黄完美。这道标志性的烹饪经典展示了甜薯、青豆和虾等食材,全部都包裹在脆口、松软的外衣中,入口即化。炸制过程赋予食物令人满足的脆爽口感,但天妇罗最好适度享用,因为外衣可能含有较高的热量。然而,五颜六色的蔬菜提供重要营养素,使之成为品尝日本料理新鲜之道的美味选择。用每一口各式天妇罗感受质地和风味的令人满足的反差吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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