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寿司卷

寿司卷

Dinner

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
58.8
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
705.9 mg 30%
总碳水化合物 58.8 g 21%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.2%
16.4%
15.4%
脂肪: 53 cal (15.4%)
蛋白质: 56 cal (16.4%)
碳水化合物: 235 cal (68.2%)

About 寿司卷

各种寿司卷是美味风味和质地的美妙融合,展示了日本料理的艺术。每个卷通常包括米饭、新鲜海鲜和脆蔬菜,全部包裹在一张精致的海苔片中。从经典的加州卷到充满风味的辣金枪鱼卷,无论是配有奶油牛油果还是爆满浓郁风味的辣金枪鱼卷,都可以在每一口中找到完美的味蕾享受。寿司富含Omega-3脂肪酸和必需营养素,适量食用时可成为健康选择。只需注意额外添加的酱汁和油炸食材。尽情享用这个充满活力的选择,体验传统的味道,每个卷里都包裹着!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.