1 serving (50 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
378.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.0 mg | 23% | |
| 钠 | 1892.7 mg | 82% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 33.1 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿包裹的芦笋
用意大利火腿包裹的芦笋是一道美味的开胃菜，完美地将嫩绿、光彩照人的芦笋芽与薄片意大利火腿的鲜香浓郁融为一体。这道菜起源于意大利烹饪，融合了完美的口味和口感。富含维生素A、C和K的芦笋提供了许多健康益处，而火腿则增添了一丝奢华的味道。这是一款低碳、高蛋白的小吃，既精致又简单。无论是在晚宴上享用还是作为随意吃零食，用意大利火腿包裹的芦笋都一定会给人留下深刻的印象！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
