Blog Research API Download App
亚洲风味沙拉

亚洲风味沙拉

Lunch

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
315.5
卡路里
7.9
蛋白质
23.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 23.7 g 8%
膳食纤维 4.7 g 16%
9.5 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.0%
10.7%
57.4%
脂肪: 170 cal (57.4%)
蛋白质: 31 cal (10.7%)
碳水化合物: 94 cal (32.0%)

About 亚洲风味沙拉

亚洲风味沙拉是新鲜绿叶、脆嫩蔬菜和色彩绚丽的香草的融合。这款沙拉包含新鲜的卷心菜、胡萝卜、甜椒和香菜等成分,灵感源自东亚多元的美食文化。淋上味浓的芝麻姜汁调味,它保持着甜味和咸味的平衡。富含维生素和矿物质,这款沙拉热量低,同时提供丰富的纤维。作为轻盈午餐或清爽配菜,亚洲风味沙拉既营养丰富又令人满足,将东方的口味带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.