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亚洲式扯肉

亚洲式扯肉

Dinner

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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552.1
卡路里
39.4
蛋白质
31.5
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
1261.8 mg 54%
总碳水化合物 31.5 g 11%
膳食纤维 1.6 g 5%
15.8 g
蛋白质 39.4 g 78%
维生素D 0 mcg 0%
47.3 mg 3%
3.2 mg 17%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

23.4%
29.2%
47.4%
脂肪: 255 cal (47.4%)
蛋白质: 157 cal (29.2%)
碳水化合物: 126 cal (23.4%)

About 亚洲式扯肉

亚洲风味的焖猪肉是一道美味佳肴,将嫩烤猪肩肉与各种亚洲风味调和在一起。这道菜用酱油、生姜、大蒜和芝麻调味,口感丰富,香气扑鼻。源自融合菜系,它与新鲜蔬菜、芬香米饭或松软的包子搭配得天衣无缝。虽然猪肉口感醇厚、入口即化,但也提供了瘦肉蛋白质。通过加入营养丰富的配料如黄瓜和香菜,不仅可以提升口感还能增加健康益处。在碗中、卷饼里或直接食用时品尝这道美味佳肴,感受诱人的融合风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.