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亚洲鸡腿

亚洲鸡腿

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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400.0
卡路里
32.0
蛋白质
16.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 24 g 30%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 128.0 mg 42%
960 mg 41%
总碳水化合物 16.0 g 5%
膳食纤维 1.6 g 5%
8.0 g
蛋白质 32.0 g 64%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.4%
52.9%
脂肪: 216 cal (52.9%)
蛋白质: 128 cal (31.4%)
碳水化合物: 64 cal (15.7%)

About 亚洲鸡腿

亚洲鸡腿是一道美味可口的菜肴,腌制在酱油、生姜、大蒜和芝麻油的混合物中,使每一口都充满了浓郁、鲜美的风味。这道菜源自亚洲烹饪,特别是中餐和日本传统,采用了嫩滑多汁的鸡腿,非常适合烧烤或炒菜。富含蛋白质和必要营养素,健康而丰盛,尤其是搭配新鲜蔬菜和全谷物时。纵情享受亚洲鸡腿融合的口味和口感,让它成为餐桌上的宠儿!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.