1 serving (160 grams) contains 60 calories, 1.5 grams of protein, 0.3 grams of fat, and 14.4 grams of carbohydrates.
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营养信息
卡路里 |
89.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 41.8 mg | 1% | |
| 总碳水化合物 | 21.5 g | 7% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 20.7 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.4 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 706.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 亚洲甜瓜
亚洲甜瓜是一种清爽的甜瓜，以其甜美多汁的果肉和鲜艳的橙色而受人喜爱。这种可爱的水果源自亚洲，经常出现在沙拉、甜点和冰沙中，为传统菜肴增添独特风味。富含维生素A和C，有助于保持健康皮肤并增强免疫系统。低热量且含水量高，亚洲甜瓜是适合在炎热天气享用的补水零食。新鲜食用，或搭配异国风味水果沙拉，发现为什么它是亚洲烹饪中最受喜爱的食材！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
