1 serving (122 grams) contains 51 calories, 0.6 grams of protein, 0.2 grams of fat, and 13.4 grams of carbohydrates.
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营养信息
卡路里 |
102.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 26.8 g | 9% | |
| 膳食纤维 | 8.8 g | 31% | |
| 糖 | 21.0 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.8 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 295.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 亚洲梨
亚洲苹果梨是一种清脆多汁的水果，以其甜度和淡淡的风味的独特平衡而受到赞誉。这种可口的梨源自东亚，常新鲜享用，在沙拉和甜点中增添清爽口感。富含纤维、维生素C和K以及抗氧化剂，不仅美味，而且有助于促进消化健康和增强免疫系统。低热量高水分含量，亚洲苹果梨是零食的营养选择，是健康饮食完美补充物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
