1 serving (30 grams) contains 105 calories, 2.4 grams of protein, 0.4 grams of fat, and 22.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1920 mg | 83% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 12 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 720 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About ASDA 即食土豆泥
Asda即食马铃薯泥是一种方便可口的方式，在几分钟内享用奶油马铃薯泥。这款即食马铃薯泥由精心挑选的马铃薯制成，提供您所喜爱的经典口味，无需削皮和煮沸的麻烦。非常适合作为快速副菜或您喜爱的配料基础，足够多样化，可搭配任何一餐。此外，它低脂肪、无麸质，是更健康的家庭选择。享受富有滋味的家常土豆口感，随时准备食用，只需加热水搅拌！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
