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亚参叻沙

亚参叻沙

Lunch

商品评分: 68/100

1 serving (350 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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236.5
卡路里
10.1
蛋白质
33.8
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
236.5
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 13.5 mg 4%
810.8 mg 35%
总碳水化合物 33.8 g 12%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 10.1 g 20%
维生素D 0 mcg 0%
54.1 mg 4%
1.4 mg 7%
202.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.1%
17.1%
25.8%
脂肪: 61 cal (25.8%)
蛋白质: 40 cal (17.1%)
碳水化合物: 135 cal (57.1%)

About 亚参叻沙

阿三叻沙是一道香气扑鼻、辛辣可口的面条汤,源自马来西亚,特别受槟城人喜爱。其浓郁、酸味的高汤由鲭鱼、罗望子和多种芳香香料混合制成,赋予了独特酸甜的风味。这道菜通常配以厚厚的米粉,并撒上黄瓜、薄荷和洋葱等新鲜配料。虽然富含美味食材,阿三叻沙提供了鱼类丰富的欧米伽-3脂肪酸和大量新鲜蔬菜,尽管高汤的浓厚会增加相当数量的卡路里。来一碗这道备受喜爱的菜肴,尽情享受清新的美食体验吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.