1 serving (100 grams) contains 64 calories, 3.5 grams of protein, 0.4 grams of fat, and 13.5 grams of carbohydrates.
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营养信息
卡路里 |
152.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 738.1 mg | 32% | |
| 总碳水化合物 | 32.1 g | 11% | |
| 膳食纤维 | 12.9 g | 46% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 681.0 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋蓟罐
Artichoke Jar 是一种充满活力的腌制朝鲜蓟心的混合物，融入了香料和香料。源自地中海烹饪，这个令人愉快的瓶子捕捉到了阳光明媚的夏天和丰富的风味。每份食物不仅是味道的爆炸，而且还富含抗氧化剂和膳食纤维，使其成为健康的选择。Artichoke Jar 作为一种零食、开胃菜或美食配料完美地为沙拉、意面和比萨带来了一种酸涩的味道。每一口美味都蕴含了大自然的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
