1 serving (100 grams) contains 154 calories, 20.9 grams of protein, 7.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
366.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.1 g | 21% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 49.8 g | 99% | |
| 维生素D | 1357.1 mcg | 6785% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 北极鳟
北极鳟鱼是一种令人惊叹的鱼类，来自北极和亚北极地区的冰冷水域。它拥有鲜艳的粉橘色肉质，味道丰富细腻，常被描述为三文鱼和鳟鱼混合的味道。富含必需的奥米加-3脂肪酸，北极鳟鱼不仅美味，而且极具营养，有助于心脏健康并减少炎症。它常被用于美食烹饪，无论是烤、熏制还是烤制。因此，尽情享用北极鳟鱼，品尝野生风味，每一口都是健康的提振！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
