1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 埃乌斯特洛佩罗米斯
巴西传统菜肴Arroz Tropeiro起源于米纳斯吉拉斯州的中心地带。这道丰盛的拼盘包括炒饭，搭配美味的配料，如切丁的培根，香肠和鸡肉，还有充满活力的绿色蔬菜，如羽衣甘蓝和新鲜的欧芹。通常用大蒜，洋葱和少许黑胡椒调味，其独特的风味给人留下深刻印象。虽然Arroz Tropeiro富含蛋白质和蔬菜中的必需营养素，但由于所用肉类而含脂量较高。然而，适度享用时，它将成为一餐饱足且美味的佳肴，颂扬着巴西悠久的烹饪传统。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
