1 serving (100 grams) contains 358 calories, 7.1 grams of protein, 0.7 grams of fat, and 79.3 grams of carbohydrates.
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营养信息
卡路里 |
716 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 158.6 g | 57% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 圆米
阿罗斯·雷东多（Arroz Redondo）是一种美味的圆颗粒大米，以其吸收风味和制作奶油菜肴的能力而备受喜爱。这种多用途大米源自西班牙，常在西班牙海鲜饭等传统地中海菜谱中出现。富含碳水化合物，是一种出色的能量来源，而其高淀粉含量使其具有令人满意的口感。尽管通常低脂肪，但由于其高热量密度，适度摄取是关键。阿罗斯·雷东多邀请您探索西班牙烹饪的精髓，将每顿饭都变成一次愉快的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
