1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
阿罗斯·卡瑞特罗(Arroz Carreteiro)是一道传统的巴西菜肴,起源于巴西先驱文化。这道丰盛的大餐融合了美味的大米、嫩牛肉或猪肉以及各种蔬菜,如甜椒和洋葱,一起煮制,带来令人满足的一锅菜体验。用芳香的草药和香料调味,赋予其愉悦的风味深度。虽然富含蛋白质和营养,但根据所用的肉品种,卡路里可能较高,因此是需要能量的人的一个令人满足的选择。阿罗斯·卡瑞特罗是巴西文化遗产美味的体现,非常适合家庭聚会和庆祝活动。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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