1 serving (100 grams) contains 130 calories, 2.4 grams of protein, 0.2 grams of fat, and 28.7 grams of carbohydrates.
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营养信息
卡路里 |
260 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 57.4 g | 20% | |
| 膳食纤维 | 0.6 g | 2% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 6 mg | 0% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 22 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日本白饭
日本白米是一种可口的日本短粒米，以其黏性和略带甜味的口感而闻名。这种多才多艺的大米常用于寿司、丼饭或作为配菜，在日本料理中是不可或缺的食材。其独特的成分使其不含麸质，富含必需维生素和矿物质，提供了健康的能量来源。高淀粉含量使其美丽地保持水分，使每一口都令人满足和美味。日本白米不仅适合增强任何一餐的口感，更是一次带给您日本心脏的烹饪体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
