1 serving (100 grams) contains 65 calories, 4.2 grams of protein, 0.2 grams of fat, and 13.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
162.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 65 mg | 2% | |
| 总碳水化合物 | 33.5 g | 12% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 10.5 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 1135 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 粉葛
Arrow Root是一种淀粉质块茎，以其多功能性和营养益处而闻名。这种不含麸质的根茎源自南美和亚洲等热带地区，为各种美食增添了丝滑口感。富含碳水化合物，是一种极好的能量来源，容易消化，因此备受断奶宝宝青睐。富含纤维、钾和维生素B和C，Arrow Root有助于促进健康消化和增强免疫力。无论是用于汤、酱还是作为增稠剂，Arrow Root都是一种有益健康的原料，可提升餐饮的口感和营养价值。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
