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阿兰齐尼

阿兰齐尼

Appetizer

商品评分: 66/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
卡路里
12.7
蛋白质
63.5
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 63.5 g 23%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
158.7 mg 12%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.7%
11.3%
31.9%
脂肪: 143 cal (31.9%)
蛋白质: 50 cal (11.3%)
碳水化合物: 254 cal (56.7%)

About 阿兰齐尼

阿兰奇尼是美味的意大利米饭球,通常内含丰富的配料,如奶酪、肉类或蔬菜,并裹有脆脆的面包屑外壳。起源于西西里岛,这些美味的小吃传统上使用阿博里奥大米制作,内部带有奶油般的质地。虽然它们可能会很可口,因为外层经过油炸,但你也可以找到烘烤的版本以提供更健康的选择。充满风味和多样性,阿兰奇尼非常适合作为令人愉悦的小吃或开胃菜,为您的餐桌带来意大利的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.