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辣椒

辣椒

Vegetable

商品评分: 84/100

1 serving (15 grams) contains 6 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.3 grams of carbohydrates.

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95.2
卡路里
4.8
蛋白质
21.4
碳水化合物
1.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 1.0 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.7 mg 0%
总碳水化合物 21.4 g 7%
膳食纤维 3.6 g 12%
11.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
42.9 mg 3%
2.9 mg 16%
766.7 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.2%
16.9%
7.9%
脂肪: 9 cal (7.9%)
蛋白质: 19 cal (16.9%)
碳水化合物: 85 cal (75.2%)

About 辣椒

Ardei Iute是一种充满活力和火辣的辣椒,原产于罗马尼亚,以其浓烈的味道和多功能性而受人喜爱。这些辣椒富含维生素A和C,为传统菜肴如烤卷心菜叶和玉米面食品添加了一丝辛辣的味道。Ardei Iute 富含辣椒素,可促进新陈代谢,改善心脏健康。尽管它们火辣,但也可以烤制或腌制以获得更温和的口感。通过Ardei Iute,发现罗马尼亚的烹饪激情,这种辣椒为每一顿饭带来温暖和风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.