1 serving (100 grams) contains 356 calories, 7.0 grams of protein, 0.5 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
712 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 160 g | 58% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1 mg | 5% | |
| 钾 | 140 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利糯米
阿尔波里奥大米是一种粒短的品种，以其奶油般的口感和吸收风味的能力而闻名，使其成为意大利美食中的主打食材，特别是在美味的里索托中。这种大米起源于意大利北部的皮埃蒙特地区，富含糯淀粉，这种淀粉赋予了它特有的奶油口感。富含碳水化合物，提供快速能量来源，同时低脂肪，使其成为更健康的谷物选择。凭借其独特的口感和多样性，阿尔波里奥大米非常适合传统菜肴和现代烹饪创意。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
