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阿拉伯面包

阿拉伯面包

Grain

商品评分: 75/100

1 serving (60 grams) contains 170 calories, 6.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.

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680.0
卡路里
24
蛋白质
132
碳水化合物
4.0
脂肪

营养信息

1 杯 (240g)
卡路里
680.0
%每日值*
总脂肪 4.0 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
800.0 mg 34%
总碳水化合物 132 g 48%
膳食纤维 8.0 g 28%
4.0 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
80.0 mg 6%
6 mg 33%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.0%
14.5%
5.5%
脂肪: 36 cal (5.5%)
蛋白质: 96 cal (14.5%)
碳水化合物: 528 cal (80.0%)

About 阿拉伯面包

阿拉伯薄饼是一种传统的扁平面包,起源于中东,以其柔软的质地和温暖蓬松的中心而闻名。主要由简单的原料如面粉、水、酵母和盐制成,是这一地区各种美食中不可或缺的一部分。富含碳水化合物而脂肪含量低,这种多功能面包与鹰咖黄豆泥和巴巴佳浓酱等调料完美搭配,或者包裹烤肉和新鲜蔬菜。虽然阿拉伯薄饼是许多餐点的美味伴侣,但适度摄入是关键,因为它可能热量较高。在庆祝阿拉伯文化丰富风味的平衡饮食中,享受这美妙的面包吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.