1 serving (35 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.8 grams of carbohydrates.
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营养信息
卡路里 |
67.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.4 mg | 0% | |
| 总碳水化合物 | 15.4 g | 5% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.2 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 362.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏子
杏子是迷人的甜水果，属于玫瑰科，具有鲜艳的橙色和光滑的皮肤。富含维生素A和维生素C，有助于保持健康视力并增强免疫系统。起源于中国的杏子已经传入地中海和中东烹饪中，为沙拉到甜点等菜肴增添了风味。这些小型强大水果热量低，富含纤维，有助于促进消化健康。无论是干还是新鲜的，杏子都是您饮食中美味、有营养的补充，给您每一口带来一丝阳光。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
