1 serving (40 grams) contains 150 calories, 3.5 grams of protein, 1.5 grams of fat, and 32.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 200 mg | 8% | |
| 总碳水化合物 | 128 g | 46% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 32 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 18 mg | 100% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏仁麦片
杏仁小麦麦片是爽脆小麦片和日晒杏仁的健康混合物，带来自然美妙的味道。起源于经典的早餐传统，它结合了全谷物的营养与杏仁的鲜甜。富含必要的维生素和纤维，是启动一天的明智选择。不含人工香料或色素，杏仁小麦麦片为您的早晨注入营养能量。尽情享受一碗美味又健康的味道，使每一口都成为走向平衡生活方式的美味一步！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
