1 serving (78 grams) contains 290 calories, 15.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
878.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.2 g | 19% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 606.1 mg | 26% | |
| 总碳水化合物 | 136.4 g | 49% | |
| 膳食纤维 | 18.2 g | 65% | |
| 糖 | 36.4 g | ||
| 蛋白质 | 45.5 g | 91% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 454.5 mg | 34% | |
| 铁 | 6.1 mg | 33% | |
| 钾 | 757.6 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果和肉桂蛋白燕麦
苹果肉桂蛋白燕麦粥是一种美味又营养丰富的早餐选择，将燕麦片的健康好处与苹果的甜脆风味和肉桂的温暖香料相结合。这种燕麦粥源自经典的美式舒适食品，不仅令人满足，还富含蛋白质，非常适合为您的一天提供能量。富含纤维，有助于支持消化健康并让您感觉更长时间饱腹，同时苹果的天然甜味提供必需的维生素。将这款有益心脏健康的餐食作为均衡饮食的一部分，为您提供能量和风味，每一口都充满乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
