1 serving (35 grams) contains 17 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.6 grams of carbohydrates.
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营养信息
卡路里 |
68 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.4 mg | 0% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 14 g | ||
| 蛋白质 | 0.2 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.0 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果皮
苹果皮是大自然中最受喜爱的水果之一鲜艳多彩的外层。富含膳食纤维，有助于促进健康消化，让你更持久饱腹。苹果皮富含抗氧化剂、维生素A和C，有助于增强免疫系统，同时促进皮肤健康。苹果皮可以在各种烹饪中找到，从经典的美式苹果派到清爽的沙拉，它们带来美妙的脆脆口感和天然甜味。不过，请务必彻底清洗苹果皮以去除任何杀虫剂。享用苹果皮作为一种滋补零食，庆祝这种多才多艺水果的本质！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
