1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 235.3 mg | 10% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 23.5 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果山核桃沙拉
苹果核桃沙拉是脆甜苹果、香脆糖糖核桃和新鲜绿叶蔬菜混合而成的美味佳肴。这道沙拉起源于美国烹饪，将苹果的酸涩与核桃浓郁的奶油味相结合，味道平衡。拌以清爽的油醋汁，既清爽又令人满足。这款沙拉富含苹果的维生素和坚果中的健康脂肪，是一个既营养又美味的选择。无论是作为清淡午餐、配菜，还是甜点，都可享用这道即健康又美味的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
