1 serving (100 grams) contains 42 calories, 0.5 grams of protein, 0.2 grams of fat, and 10.6 grams of carbohydrates.
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营养信息
卡路里 |
52.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 13.2 g | 4% | |
| 膳食纤维 | 4.5 g | 16% | |
| 糖 | 8.8 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 5 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 151.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果梨
苹果梨是一种独特的水果，将苹果的脆爽甜味与梨子的多汁嫩滑口感结合在一起。这种令人愉悦的水果起源于东亚，富含维生素和抗氧化剂，是健康零食的理想选择。苹果梨富含高纤维，有助于消化和支持心脏健康，同时热量较低。新鲜地在沙拉中食用或用于烘烤甜点，发现这种多才多艺的水果如何提升您的烹饪创意。今天就尽情享受苹果梨的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 苹果梨 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
