1 serving (200 grams) contains 122 calories, 0.3 grams of protein, 0.3 grams of fat, and 29.6 grams of carbohydrates.
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营养信息
卡路里 |
76.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 18.5 g | 6% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 15.1 g | ||
| 蛋白质 | 0.2 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 6.2 mg | 0% | |
| 铁 | 0.0 mg | 0% | |
| 钾 | 130 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果
苹果是一种爽脆多汁的水果，起源于中亚肥沃的果园。富含必需维生素和纤维，每一口都带来愉悦的甜味。富含抗氧化剂，苹果有助于心脏健康和帮助消化，使其成为明智的零食选择。无论是新鲜食用、烘烤或冷饮制作的苹果酒，苹果都能为任何一顿饭增添多样性。尽情享用这种有益健康的水果，发现为什么苹果是健康意识人士世界各地永恒钟爱的水果。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 苹果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
