1 serving (223 grams) contains 116 calories, 0.6 grams of protein, 0.4 grams of fat, and 31.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
123.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.1 mg | 0% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 26.6 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.8 mg | 1% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 254.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大苹果
大苹果是一种浓郁多汁的水果，充满了风味和营养。这个脆脆的苹果品种来自世界各地的果园，以其甜蜜和带酸味的味道以及鲜艳的红皮而闻名。富含纤维和必需维生素，大苹果有助于促进消化和支持心脏健康，是一个完美的零食选择。尽管天然甜味，它的热量也很低，提供了一种令人满足的零食而无需内疚。无论新鲜食用，用于沙拉，还是作为甜点的美味添加，大苹果都是滋养身体的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
