1 serving (39 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
454.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 575.8 mg | 25% | |
| 总碳水化合物 | 103.0 g | 37% | |
| 膳食纤维 | 9.1 g | 32% | |
| 糖 | 42.4 g | ||
| 蛋白质 | 6.1 g | 12% | |
| 维生素D | 242.4 mcg | 1212% | |
| 钙 | 393.9 mg | 30% | |
| 铁 | 10.9 mg | 60% | |
| 钾 | 90.9 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果杰克
苹果环是一种美味有趣的早餐谷物，能给你的早晨带来独特的口味。这些色彩缤纷的O形环由苹果和肉桂精心混合制成，几十年来一直深受喜爱。起源于经典的美国料理，苹果环不仅美味；它们还含有必需的维生素和矿物质。虽然有点甜，但它们由全谷物制成，因此在均衡饮食的一部分中享用时是一个很好的选择。所以，拿起一个碗，享受苹果环脆脆、果香的好味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
