1 serving (100 grams) contains 57 calories, 0.3 grams of protein, 0.1 grams of fat, and 15.2 grams of carbohydrates.
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营养信息
卡路里 |
135.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 36.2 g | 13% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 30.5 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 艾达红果
艾达苹果是一种令人愉悦的苹果品种，以其脆爽的口感和鲜艳的红色皮肤而闻名。这些苹果起源于美国，非常适合用于甜食和咸味菜肴，为沙拉、馅饼和酱汁增添了一种酸涩的味道。富含必要的维生素和抗氧化剂，有助于促进心脏健康和增强免疫力。艾达苹果热量低、富含膳食纤维，是一种营养丰富的零食选择。无论新鲜食用还是烘烤，它们都是健康生活方式的美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
