1 serving (182 grams) contains 104 calories, 0.5 grams of protein, 0.2 grams of fat, and 25.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
134.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 33.1 g | 12% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.2 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 281.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 嘉兰苹果
苹果嘎啦是一种充满活力且美味的苹果品种，以其甜美多汁的味道和脆爽的口感而闻名。这种可爱的水果起源于新西兰，将美丽的红橙色调与一丝黄色调相结合，使其在视觉上非常吸引人。苹果嘎啦富含维生素A和维生素C，还有膳食纤维，是一种健康零食选择，有助于支持您的免疫系统并帮助消化。新鲜食用，切片加入沙拉，或烤成馅饼，都是一种健康的美味享受。拥抱苹果嘎啦的美好——您的味蕾和健康会感谢您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
