1 serving (250 grams) contains 538 calories, 7.0 grams of protein, 24.0 grams of fat, and 75.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
537.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 57.5 mg | 19% | |
| 钠 | 297.5 mg | 12% | |
| 总碳水化合物 | 75.5 g | 27% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 39.5 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 297.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果脆皮
苹果脆是一道温暖、令人安慰的甜点，由嫩苹果片与肉桂和糖香料调味，再覆盖有一层黄油燕麦碎屑。这道菜起源于经典的美国美食，突出了新鲜苹果的天然甜味，使其在秋季备受青睐。虽然它带来了令人愉悦的脆脆口感和浓郁的味道，但配有黄油覆盖层的额外糖分和热量。不过，您可以通过使用全麦燕麦和减少糖分来使其更加健康，以此来品尝这道美味佳肴，带有一丝健康的变化。搭配一勺香草冰淇淋或单独享用，苹果脆是一个温暖心扉的永恒之选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 苹果脆皮 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
