1 serving (40 grams) contains 150 calories, 2.5 grams of protein, 1.5 grams of fat, and 32.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 128 g | 46% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 48 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 18 mg | 100% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果谷物
苹果谷物是脆燕麦和真实苹果块的美妙组合，为您的早餐桌带来了全面的美味。灵感来源于经典的美国早餐传统，每一碗都提供了一种自然甜味，而无需感到内疚。富含纤维，旨在让您在早晨保持饱腹和满足。不含人工香料或防腐剂，苹果谷物是一个营养选择，为您的一天注入能量。搭配牛奶或酸奶一起享用，或独自品尝，都是一个美味健康的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
