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苹果香蕉

苹果香蕉

Fruit

商品评分: 81/100

1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

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123.4
卡路里
0.6
蛋白质
32.5
碳水化合物
0.4
脂肪

营养信息

1 杯 (236.4g)
卡路里
123.4
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.6 mg 0%
总碳水化合物 32.5 g 11%
膳食纤维 5.7 g 20%
24.7 g
蛋白质 0.6 g 1%
维生素D 0 mcg 0%
14.3 mg 1%
0.3 mg 1%
253.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

95.6%
1.8%
2.6%
脂肪: 3 cal (2.6%)
蛋白质: 2 cal (1.8%)
碳水化合物: 130 cal (95.6%)

About 苹果香蕉

苹果香蕉是一种独特且美味的水果,结合了香蕉的甜度和苹果的脆脆口感。这种令人愉悦的混合水果起源于热带地区,提供丰富的必需维生素,特别是维生素C和纤维,有助于促进消化和增强免疫系统。苹果香蕉具有多汁的口感和清爽的风味,不仅是美味的零食,还是甜食的健康替代品。可以新鲜享用,混合成冰沙,或添加到您喜爱的甜点中——这是一种多用途的食材,为任何菜肴都带来丰富的营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.