1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
126.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 31.5 mg | 1% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果和小萝卜沙拉
苹果和小红萝卜沙拉是一道清新而充满活力的菜肴，将脆甜的苹果和爽脆的小红萝卜结合在一起，口感令人愉悦。起源于各种拥抱新鲜食材的美食文化，这道沙拉通常包括一些绿叶蔬菜、坚果和一种提升口味的酸味油醋汁。富含维生素和矿物质，苹果提供天然甜度和纤维，而小红萝卜则增加了一丝辛辣味，却热量较低。作为一道配菜或简约正餐，苹果和小红萝卜沙拉是一个富含营养的选择，一定会讨好您的味蕾。享受每一口的脆脆口感、绚丽色彩以及健康的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
