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苹果和肉桂燕麦

苹果和肉桂燕麦

Breakfast

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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320.0
卡路里
8.0
蛋白质
64.0
碳水化合物
4.8
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
240 mg 10%
总碳水化合物 64.0 g 23%
膳食纤维 6.4 g 22%
19.2 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.3%
9.7%
13.0%
脂肪: 43 cal (13.0%)
蛋白质: 32 cal (9.7%)
碳水化合物: 256 cal (77.3%)

About 苹果和肉桂燕麦

苹果玉米片配肉桂是一种温暖和令人舒适的早餐选择,将健康的燕麦片与多汁的苹果甜味和肉桂的芳香香料结合在一起。起源于典型的美国美食之心,这道美味佳肴不仅美味,而且有营养。富含膳食纤维、必需维生素和抗氧化剂,是开始新一天的极好方式。苹果的天然甜味减少了对添加糖的需求,而肉桂增添了风味,可能有助于调节血糖水平。享用一碗苹果肉桂玉米片,享受口感和健康的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.